All-in-1
new Classic
Dark Oak

Enjoy all the benefits and full range of functions of our popular New Classic Oak series GYMwood.

The all-in-one wooden training device combines the functions of all devices in the New Classic Dark series in a compact system. This multifunctional training device for physiotherapy was specially developed for maximum efficiency in a small space. With a footprint of just 4 m², the GYMwood all-in-one device is ideal for small studios, physiotherapy practices, wellness centers, and business hotels.

The space-saving design allows for comprehensive flexibility training in a small space without sacrificing quality or versatility. This compact fitness device for small studios offers numerous exercise options for strength, mobility, and coordination – ideal for demanding training sessions.

Rely on space-saving wooden training equipment with a natural aesthetic and durable craftsmanship. Offer your customers maximum efficiency with minimal space requirements – with the all-in-one from the New Classic Oak GYMwood series.

  • All-in-1

  • BREAST

  • STAND

  • Leg extension

  • Wade

  • SIDELIGHTS

  • Hip

Here's how

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the exact execution
to our devices
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To the channel

Hip

  • Psoas MajorQuadriceps FemorisRectus AbdominisDiaphragm

  • Knee | Hip | Spine

  • Ventral muscle chain

  • - Knees hip-width, supporting surface on the middle of the buttocks

    - One leg positioned in hip line in front of body

    - Both knees bent 90 degrees

    - Head in extension of the spine, chin slightly retracted Pelvis remains erect throughout the exercise Palms facing each other

  • Lean upper body as far back as possible and keep tension in the front chain.

Booth

  • Psoas Major
    Quadriceps Femoris
    Rectus Abdominis
    Diaphragm

  • Knee | Hip | Spine

  • Ventral muscle chain

  • - Knees hip-width, supporting surface on the middle of the buttocks

    - One leg positioned in hip line in front of body

    - Both knees bent 90 degrees

    - Head in extension of the spine, chin slightly retracted Pelvis remains erect throughout the exercise Palms facing each other

  • Lean upper body as far back as possible and keep tension in the front chain.

Chest

  • Pectoralis Major & Minor
    Psoas Major
    Rectus Abdominis
    Latissimus Dorsi
    Diaphragm

  • BWS I neck problems

  • Ventral muscle chain

  • - Middle part of the pad at the level of the angulus inferior (TH9), lower part at the junction of psoas and diaphragm (TH12 & L1).

    - Knees hip-width, feet flat on the mat

    - Head in extension of the spine, chin slightly retracted

  • Bring extended arms as far as possible behind the pad by extending the thoracic spine and maintain muscle tension in the anterior chain.

Wade

  • Gastrocnemius
    Soleus
    Ischiocrural musculature
    Musculature of the foot

  • Knee I lumbar spine I thoracic spine

  • Dorsal muscle chain

  • - Knees extended
    - Toes grip the wedge
    - Hips are perpendicular over the foot
    - Place the upper body as far forward as possible
    - Pelvis remains tilted forward
    - Head in extension of the spine, chin slightly retracted

  • Pull heels down as far as possible and hold the tension.

Side tilt

  • Latissimus Dorsi
    Obliquus Internus Abdominis
    Obliquus Externus Abdominis
    Quadratus Lumborum

  • Neck | Spine

  • Lateral muscle chain

  • - Middle part of the pad at the level of the angulus inferior (TH9), lower part at the junction of psoas and diaphragm (TH12 & L1).

    - Knees hip-width, feet flat on the mat

    - Head in extension of the spine, chin slightly retracted

  • Bring extended arms as far as possible behind the pad by extending the thoracic spine and maintain muscle tension in the anterior chain.

Leg extension

  • Adductor group of the hip joint
    Latissimus Dorsi
    Obliquus Internus AbdominisObliquus Externus Abdominis
    Quadratus Lumborum

  • Knee I Hip I Spine

  • Ventral muscle chain

  • - Knees hip width, feet lie flat

    - Push pelvis diagonally forward upward

    - Band is pulled in an upright position, with tilt of the upper body backwards the arms are slowly extended forward

    - Head in extension of the spine, chin slightly retracted

    - Pelvic uprightness must be permanently ensured

  • Lean upper body as far and straight back as possible, pivot point is at knee joint.

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