The wooden footboard from GYMwood is an effective fitness and physiotherapy device for targeted foot training in gyms, surgeries or as part of occupational health promotion. It strengthens the foot muscles and promotes foot sole stimulation as well as conscious mindfulness training while standing. Barefoot training specifically activates the mechanoreceptors of the skin and plantar fascia. This holistically supports myofascial and neuromuscular training of the feet and the dorsal muscle chain. The GYMwood footboard is ideal as a supplement to the flexibility circuit and optimally prepares the muscles and nervous system for further exercises such as calf mobilization. The GYMwood training equipment combines high-quality workmanship with sophisticated functionality for a natural training stimulus.