SPAGAT FLEXX WOOD

The flexx wood splits are primarily intended for the prevention of knee, hip and lumbar spine complaints or to reduce existing complaints.

• Effective muscle length training

• Combines teachings of yoga with the approaches of myoreflex therapy

• Important for posture

• Ideal balance to strength training

• Quickly noticeable success

Anatomically stressed areas

Main muscle: posterior thigh muscle | calf muscle | clod muscle | large lumbar muscle

Areas of application: Knee | Hip | Lumbar spine

Muscle chain: Dorsal muscle chain