WADE NEW BASIC

The fle-xx new basic calf is primarily used for the prevention of knee, lumbar spine and thoracic spine complaints or to reduce existing complaints. The stimulation of the plantar fascia as the beginning of the dorsal muscle chain has a positive effect on all components of this chain. The aim should always be to stand with the phalanges of the toes directly on the wedge. If this is initially not possible due to severe pain, the ball of the foot can also be temporarily placed on the wedge.

• Effective muscle length training

• Combines teachings of yoga with the approaches of myoreflex therapy

• Important for posture

• Ideal balance to strength training

• Quickly noticeable success

Anatomically stressed areas

Main muscle: calf muscles | clod muscle | leg flexors | hamstrings | chest muscles

Areas of application: Knee | Lumbar spine | BWS

Muscle chain: Dorsal muscle chain

Weight: 52.6

Size: Length: 1380 I Height: 800 I Width: 1680